What is Wellness University?

It’s confusing out there… everyday we hear something about health and wellness that either conflicts with what we thought we knew or is something we just aren’t doing. Wellness University cuts through all the wives tales, urban legends and just plain fiction that is being promoted today as health and wellness. Wellness University is 12-month course that is designed to help people to know what they need to know in order to create wellness and to grow their health and their family’s health year after year over the course of their lives.  It is free to community members and patients.  It is life changing and transforming. (Just see the testimonials in the sidebar) … and it only requires 2 hours a month.

  • Classes are held once a month in Santa Maria and in Buellton
  • Classes are FREE to patients and community members
  • Since the course goes all year around now, you can start at any time

Our challenge is to change 100 lives this year…  will YOU be one of them?

To register call (805) 934-5761 for Orcutt or (805) 883-8083 in Buellton

What do we teach in Wellness University?

Class 1: New Year, New You: 12 Powerful Wellness Secrets for a Healthy Happy 2012
Class 2:
Healthy Eating, Diet, and Secrets to Successful Weight Loss
Class 3:
Easy Nutrition
Class 4:
Wellness at Home: Green, Clean, and Healthy
Class 5:
The Wellness Lifestyle, Health, and Disease Prevention
Class 6:
Detox and Purification
Class 7:
Exercise, Workout, and Fitness Tips to Get the Most From Your Physical Activity
Class 8:
Kickin’ it Up with Cardio Exercises!
Class 9:
Physical and Mental Strength
Class 10:
A High Performance Body
Class 11:
The Body, Mind, and Soul Connection for Health & Happiness
Class 12:
Stress Relief and Self-Care

Please join us.  Classes will be held in Orcutt and Buellton in 2012.

NEXT CLASS: Wednesday, March 28th, 7 pm, Bethany Church, Orcutt

Click to See/Print Flyer
We do not share email addresses

NEXT CLASS: Thursday, April 26th, 7 pm, Buellton Recreation Center


Click to See/Print Flyer
We do not share email addresses


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